My 3 Day Training Plan (Aesthetics)

This is a 3 day training plan (non refundable) which focuses on building an aesthetic physique/building muscle mass. This plan will be in a PDF form which you can download at checkout (Takes a few mins) or with the email that will be sent to you after purchase (Open the downloaded document and save it to your notes on your mobile device to view it). The plan is written including every exercise I have been doing top build the physique I have today with alternative exercises included with the sets, reps, and more key information on how to progress with your training efficiently.